Indestri Blog 8/29/19 Indestri Blog 8/29/19

Back First - Friday August 30/19

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Indestri Blog 7/22/19 Indestri Blog 7/22/19

Intramurals this week - Tuesday, July 23rd, 2019

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Indestri Blog 6/19/19 Indestri Blog 6/19/19

Welcome - Thursday, June 20th, 2019

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Indestri Blog, WOD 5/31/19 Indestri Blog, WOD 5/31/19

Partner Magic -Saturday, June 1st 2019

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Indestri Blog 7/2/18 Indestri Blog 7/2/18

Tuesday, July 3, 2018

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Indestri Blog 6/2/18 Indestri Blog 6/2/18

Sunday, June 3, 2018

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Indestri Blog 5/14/18 Indestri Blog 5/14/18

What's Happening - Tuesday May 15, 2018

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Indestri Blog 4/2/18 Indestri Blog 4/2/18

Tuesday, April 3, 2018

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Indestri Blog 3/13/18 Indestri Blog 3/13/18

Recovery - Wednesday, March 14, 2018

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Indestri Blog 2/27/18 Indestri Blog 2/27/18

Let's Talk Nutrition - Wednesday, February 28, 2018

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Indestri Blog 2/7/18 Indestri Blog 2/7/18

Thursday, February 8, 2018

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Indestri Blog 1/18/18 Indestri Blog 1/18/18

Photo - Friday, January 19, 2018

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Indestri Blog 12/18/17 Indestri Blog 12/18/17

Holiday Hours - Tuesday December 19, 2017

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Indestri Blog 12/9/17 Indestri Blog 12/9/17

Sunday December 10, 2017

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Indestri Blog 10/24/17 Indestri Blog 10/24/17

CrossFit Total - Wednesday, Oct 25th/17

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Indestri Blog 8/24/17 Indestri Blog 8/24/17

Friday - Snatch- Aug 25/17

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Indestri Blog 7/22/17 Indestri Blog 7/22/17

Sunday STRENGTH - Wendler July 23/17

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Indestri Blog 7/18/17 Indestri Blog 7/18/17

CrossFit Total - Wednesday, July 19/17

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Indestri Blog 7/13/17 Indestri Blog 7/13/17

Dead Lift Friday July 14/17

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Indestri Blog 6/14/17 Indestri Blog 6/14/17

Rest Days and Why, Thursday June 15/17

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