Sunday, June 3, 2018

Indestri Blog
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Sunday, June 3, 2018

Focus:

Back Squat7-7-5-5-3-3-1Building to a heavy single.Dead Lift20 Minutes to Find a 10RM.

WOD:

150 Burpees for Time.

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:

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New Class - Monday, June 4, 2018
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Weight lifting Class - Saturday, June 2, 2018