CrossFit Indestri Blog Indestri Blog 11/12/18 Indestri Blog 11/12/18 Mobility Class - Tuesday, November 13th, 2018 Read More Indestri Blog 11/18/17 Indestri Blog 11/18/17 Sunday, Nov 19th/17 Read More Indestri Blog 11/4/17 Indestri Blog 11/4/17 Lululemon - Sunday, Nov 5th/17 Read More Indestri Blog 10/10/17 Indestri Blog 10/10/17 Self Care - Wednesday, Oct 11th/17 Read More Indestri Blog 6/24/17 Indestri Blog 6/24/17 Sunday New Active Recovery Class - June 25/17 Read More Indestri Blog 6/14/17 Indestri Blog 6/14/17 Rest Days and Why, Thursday June 15/17 Read More Indestri Blog 4/22/17 Indestri Blog 4/22/17 Strength & Mobility April 23/17 Read More Indestri Blog 4/16/17 Indestri Blog 4/16/17 Sunday Strength & Mobility Read More Indestri Blog 4/8/17 Indestri Blog 4/8/17 Class Changes - Strength then Mobility Sunday April 9/17 Read More Indestri Blog 4/3/17 Indestri Blog 4/3/17 Mobility Swap - Tuesday April 4/17 Read More Indestri Blog 3/11/17 Indestri Blog 3/11/17 Mobility & Strength March 12/17 Read More Indestri Blog 2/2/17 Indestri Blog 2/2/17 Technique relies on mobility -Indestri Feb 3/17 Read More Indestri Blog 1/14/17 Indestri Blog 1/14/17 Strength & Conditioning Indestri - January 15/17 Read More Indestri Blog 1/7/17 Indestri Blog 1/7/17 Mobility, Strength & Conditioning at CF Indestri Jan 8/17 Read More Indestri Blog 8/7/16 Indestri Blog 8/7/16 WODS OF THE WEEK AUG 8-14 @ CROSSFIT INDESTRI Read More Indestri Blog 5/1/16 Indestri Blog 5/1/16 WODS OF MAY 2 - MAY 8 @ CROSSFIT INDESTRI Read More
Indestri Blog 11/12/18 Indestri Blog 11/12/18 Mobility Class - Tuesday, November 13th, 2018 Read More
Indestri Blog 4/8/17 Indestri Blog 4/8/17 Class Changes - Strength then Mobility Sunday April 9/17 Read More
Indestri Blog 1/14/17 Indestri Blog 1/14/17 Strength & Conditioning Indestri - January 15/17 Read More
Indestri Blog 1/7/17 Indestri Blog 1/7/17 Mobility, Strength & Conditioning at CF Indestri Jan 8/17 Read More
