Welcome John Edwards to CrossFit Indestri in Collingwood!

If you do not know John, he is the man behind the 52 week installment of "The Fat and The Furious" blog.  This blog is an insight into his journey into CrossFit here at Indestri in Collingwood.He is a writer for The Connection newspaper, and has been nagged by Coach Stouty to get his butt in here for quite sometime.  He finally caved, and said yes to CrossFit.  Stouty and I have been working with him through his one on one fundamental sessions for the past 2 weeks or so, and he has finally graduated!  Check out the great "Fight Gone Bad" score in the pic.  Not bad, since he was almost the first person to pass out at Indestri (I have been quietly and sadistically waiting for someone to black out during a workout.  But hey, we do not push you to do so at Indestri.  Our fitness is relative to each individual.).  Thankfully enough, he didn't pass out, and got right back on the horse, and finished his graduation workout in a strong way.Before he began, Sarah talked to him about his goals along with his weight.  We did not tell him his starting weight, and will be re-weighing John at his one year CrossFit anniversary to see where he is with his progress.  We have had some major weight loss in our facility, and we continue to strive to "Build a stronger Collingwood one workout at a time".I have linked John's blogs on this post.  Have a read, share with your family and friends who may have their reservations about starting the same journey as John.Here are the links to the first two "The Fat and The Furious" blog posts by John.  Have a read.http://www.simcoe.com/blogs/post/5042752-the-fat-the-furious/http://www.simcoe.com/blogs/post/5165881-facing-fears/   Tyson "I do not use a Thesaurus to sound smarter than I really am" HornbyCrossFit Indestri200 Mountain Road, Unit 3Collingwood, ON L9Y 4V5705 444 0006crossfitindestri.com