Important Parking - Wednesday, September 25th, 2019

Important Parking

On Thursday late morning, we’ll be having our parking lot area re-paved.  Potholes filled in.This means that you’ll be unable to park in our parking spots from Thursday afternoon until most likely Saturday.  We have been given permission to park just inside the fence area closest to our gym until we’re allowed to park on the newly paved area.Please do not park in the parking spots.  They should be cones off by mid morning on Thursday.Thank you!

Wednesday, September 25th, 2019

Focus:

5x200m RunRest 1:1

WOD :

4 RFT:65 Double-unders400m Run35 Crunchers.

Level 2

4 RFT:65 Double-unders Mix400m Run35 Sit ups.

Level 1

4 RFT:100 Single-unders200m Run45 Flutter kicks.

Level 4

4 RFT:65 Double-unders unbroken400m Run35 TTB

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri