Video | Photos - Wednesday, October 2nd, 2019

Video | Photos

Video

Tomorrow, Wednesday October 2nd during the 7am class, Brian Hunt from Brian Hunt Visuals will be in the facility with cameras filming while Stouty coaches.  This footage is for a feature that Scandinave Spa is doing.If for any reason you do not feel comfortable being in any footage, please let Stouty + Brain know before the class + Brain would be more than happy to shoot around you.Thank you!

Photos

We’ve has a slight change  of plan with the In the Open photos.  Instead of having you dress up in a Halloween costume (because we want to be able to see you in the photos), we’ve created a chalk wall, magazine cover style shoot!For those of you who have signed up to participate in the 2020 Open, Jen will be asking you to get shots as soon as tomorrow for some!We still want to see your Halloween costumes, so pull them together, and get dressed up for Week 1 of the Open!  Also don’t forget, week 1, Friday October 11th, will also be a Taco Party at CFI, thanks to Nick + Bent Taco!!Get registered now!! 

Wednesday, October 2nd, 2019

Focus:

Banded Bench Press10-10-10-10

WOD :

4 RFT:400m Farmer Carry 32/2420/15 Cal Row ( 15/10 assault bike)

Level 2

4 RFT:400m Farmer Carry 24/1615/12 Cal Row

Level 1

4 RFT:200m Farmer Carry12/9 Cal Row 

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri 

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2 Spots - Thursday, October 3rd, 2019

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2020 - Tuesday, October 1st, 2019