Boxing Week - Wednesday, November 27th, 2019

Boxing Week

Our retail area ‘Shop Indestri’ has some boxing week items on sale each day this week.On Monday our Men’s Red + Green Born Primitive Tee’s + Ladies Military Green SQ71 Muscle Tanks kicked off the week is sales.  This week only you’ll save $10+ on each.  Regularly priced at $29.95 + $28. they’re currently $18. for the week. On Tuesday we added on CFI WOD books to the sale.  Everyone should keep track of their workouts! Our fitness is measurable, but only when you’re tracking it!  Write it down!!  Regularly priced at $25. this week only our WOD books are 40% off!Perfect give for any CrossFitter in your life!  They also fit nicely in stockings!

Stay tuned to our Instagram page each day this week, to see which other products in our retail area have been added to this week of sales!Don’t miss out, everything goes back to regular prices after this week! 

Wednesday, November 27th, 2019

Focus:

Back Squats

2-2-2-2-2-2-2-2

WOD:

3 L-sit Rope Climbs 10ft

90 Double-unders

30 Pistols (alt)

3 L-sit Rope Climbs 10ft

30 Pistols (alt)

90 Double-unders

3 L-sit Rope Climbs 10ft

Level 2:

3 rope climbs 10ft

90 Double-unders mix

30 Box Pistols (alt)

3 rope climbs 10ft

30 Box Pistols (alt)

90 Double-unders mix

3 rope climbs 10ft

Level 1:

3 Seated rope Pulleys

180 Single under

30 Box Step Ups ( weight)

3 Seated rope Pulleys

30 Box Pistols (alt)

180 Single under

3 Seated rope Pulleys

Level 4

Unbroken DU’s or you start the DU’s again.

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

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Tickets - Thursday, November 28th, 2019

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Oly Lifting - Tuesday, November 26th, 2019