Kicking it off - Wednesday, July 3rd, 2019

Kicking it off

The WheelWOD Games division of UG will be kicking off this afternoon.  For anyone who is interested + able to help, we would never turn away help, (please email stouty@indestri.com if you can help) or if you want to come out + cheer these guys on.  They’ve travelled from all over the world to compete. These are the best adaptive athletes in the world competing right here in Collingwood to be crowned the Fittest Adaptive Athletes on Earth at the end of the weekend! 

Wednesday, July 3rd, 2019

Focus:

warm up & Prep

WOD : Indestri Summer Benchmark

For Time: 30 min cap5km Run100 Push Ups

Level 2:

4km Run75 Push Ups

Level 1:

3.5 Km Run65 Push ups 

Cash Out:

ROM WOD Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri