Limited - Wednesday, July 17th, 2019
Limited
We have a limited number of some of our gear, unisex tie-dye crew neck sweatshirts + distressed Military green ladies tanks. All one of a kind, very limited in numbers + sizes.
Wednesday, July 17th, 2019
Focus:
Dead Lift10-10-10-10build to workout weight
WOD :
5 RFT10 Deadlifts 225/15520 Wall Balls 20/145 HSPU
Level 2
5 RFT10 Deadlifts 185/12520 Wall Balls 14/105 Pike Push up
Level 1
5 RFT10 Deadlifts 135/9515 Wall Balls5 Push ups
Cash Out:
Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri