Limited - Wednesday, July 17th, 2019

Limited

We have a limited number of some of our gear, unisex tie-dye crew neck sweatshirts + distressed Military green ladies tanks.  All one of a kind, very limited in numbers + sizes.

Wednesday, July 17th, 2019

Focus:

Dead Lift10-10-10-10build to workout weight

WOD :

5 RFT10 Deadlifts 225/15520 Wall Balls 20/145 HSPU

Level 2

5 RFT10 Deadlifts 185/12520 Wall Balls 14/105 Pike Push up

Level 1

5 RFT10 Deadlifts 135/9515 Wall Balls5 Push ups

Cash Out:

Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

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A look back - Thursday, July 18th, 2019

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Two Weeks - Tuesday, July 16th, 2019