Cap - Wednesday, July 10th, 2019
Cap
For the past few days our 9:30am class has been at cap or slightly over. We will be monitoring this class for the week. If the need arises we will move the 9:30am to 9am + create a 10am class as well. But for a now we’re monitoring before any changes are made.Please remember that you must sign in for class + if the class is full, you will need to wait until another class time to attend. Please do not just come to the gym anyway to do your own thing in open gym. If the class is full, there are lots of people in the gym, lots of space being taken up, and equipment being used. Please wait + come to another class, or the open gym time after the class.Having so many other affiliate owners + coaches around over the past weekend we got to talking to a few. Other affiliates have an automatic $25. charge, if you don’t sign in it gets charged to your account. That is not a direction that we want to go, simply explaining that while it might seem like we post about signing in for class a lot. It’s because it’s important, + many other affiliates take one step further by charging an additional fee to ensure that it’s always happening!We have noticed that the sign in has been much better. Almost all of you are signing in on a regular basis now, so THANK YOU! We appreciate it!
Wednesday, July 10th, 2019
Focus:
WOD :
"Kettlebell Annie" 50 -40-30-20-10DUSit upsKb Swings 24/16
Level 2
50-40-30-20-10DU MixSit UpKb swing 20/12
Level 1
50-40-30-20-10SinglesSit UpKb swing
Cash Out:
Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri