Shop Indestri - Wednesday, January 22nd, 2020

Shop Indestri

Some new products coming to our retail area soon:Its been awhile since we’ve had Sidekick tools in stock in our retail area, but it’s the most asked about product, so we have an order coming in soon.  Aside from the Curve tool we also have some of the warming balms, as well as a few of the Fuse Vibration devices coming in.Pyrkia has update the way they package their rings + has sent us a new display unit.  For those who have requested certain sizes, we have a few new rings in for you, as well as a couple of their new products.We also have some limited edition CrossFit Indestri, 10 Years of Fitness patches on route.  Velcro patches for weight vests, back packs, etc.And on top of the patches, we also have some new 10 Years of Fitness gear in the works.Next time you’re in, be sure to browse through the Shop Indestri retail area! 

Wednesday, January 22nd, 2020

Focus:

Hang Squat Clean

4-4-4-4-4

 

WOD:

3-6-9-12-15 reps for time of:

Hang Squat Clean 135/95

Burpee Box Jump 24"/20"

Level 2:

3-6-9-12-15 reps for time of:

Hang Squat Clean 115/75

Burpee Box Jump 24"/20"

 

Level 1:

2-4-6-8-10-12  reps for time of:

Hang Squat Clean 65/45

Burpee Box Jump 

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

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For Quality - Thursday, January 23rd, 2020

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Lifting Class - Tuesday, January 21st, 2020