Charity BBQ - Wednesday, August 7th, 2019

Charity BBQ

This Saturday from 11am until 2pm there will be a charity BBQ at Kamikaze Bikes to support the upcoming ride across Canada that Rich Meesters is embarking on for the 2nd time to raise awareness + money for Children’s Cancer!Head over to Kamikaze between 11am - 2pm to support Rich as he helps to create a cancer free future for children!

Wednesday, August 7th, 2019

Focus:

7 sets ofPower SnatchHang Power SnatchOH SquatSnatch

WOD :

3 RFT:

100 Double-unders20 Power Snatch 95/65

Level 2

3 RFT:

100 Double-unders Minx20 Power Snatch 75/55

Level 1

3 RFT:

100 Single-unders20 Hang Power Snatch 45/35

Cash Out:

Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri