Gear is here! - Thursday, August 8th, 2019

Gear is here!

The new Fall colourway for our Indestructible gear, as well as some new military green sweatpants, has arrived!Men’s tees, ladies tees, ladies crop tees + ladies tanks, as well as the military green sweatpants in unisex sizing are all in stock, + available now!Repping the box just keeps getting more stylish!(For those who ordered the Posey or DEEtermined ladies crop tees, these are the same shirt.  + for those who volunteered for UG + got one of the red FitAid shirts, the men’s + ladies tees, are the same shirt!)

Thursday, August 8th, 2019

Focus:

Bench Press8-8-8-8-8@55-65%

WOD :

5 RFT:30 Second L-sit15 Calories Rowing15/12 Bench Press 115/75

Level 2

5 RFT:30 Second Knee raise15/12 Calories Rowing15 Bench Press 95/65

Level 1

5 RFT:30 Second Hollow body Hold13/10 Calories Rowing15 Bench Press 65/45

Cash Out:

Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

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Why? - Friday, August 9th, 2019

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Charity BBQ - Wednesday, August 7th, 2019