Ladies Tanks + Pre-Order - Tuesday, March 6, 2018
Ladies Tanks + Pre-Order
The new CrossFit Indestri ladies military green on green tanks have arrived! Huge thanks to SQ71, who just a reminder will be on site at CFI for 18.3 this coming Saturday!For those ladies who pre-ordered them, we have your tanks set aside for you to pick up! Other's are for sale in our retail area. ((Perfect for the 18.4 theme of St. Patty's day green!))We also have the other new gear that will be arriving in a few weeks, available in our system for pre-order. This gear will have limited numbers available. The ladies grey & mint tanks are a longer crop style tank. Men's tee's in military green & red and a long sleeve tee hoodie in vintage black.
Tuesday, March 6, 2018
Focus:
HS Skill Work.
WOD:
4RFT
6 Handstand Push Up
9 KB Swing 32/24
6 Handstand Push Up
9 Box Jump 24/20
Rest 30 seconds
.
Level 2:
4RFT
6 Pike Push Up
9 KB Swing 24/16
6 Pike Push Up
9 Box Jump 24/20
Rest 30 seconds
.
Level 1:
4RFT
2 Wall Walk
9 KB Swing 20/12
2 Wall Walk
9 Box Jump 20/16
Rest 30 seconds
.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.
Contact us:
