Gear up - Tuesday, Feb 19th, 2019
Gear up
We have some new gear coming in! It’s the first time we’ve done sweatpants. Many of you have been asking for awhile, and we finally found a the ones we like! They’re a unisex fitted sweatpant. You can purchase them now on pre-order to ensure you get a pair when they arrive. We’ve already placed the order, and have limited numbers left!
In black - we have small ( 1 left ), medium ( 9 left ), large ( 9 left ), XL ( 2 left )
I’m grey - we have small ( 4 left ), medium ( 9 left ), large ( 6 left ), XL ( 3 left )
We also have a new crewneck (Unisex) sweatshirt and a men’s tees and ladies ( it’s a cross between a tee and tank) on route.
The 2 patches for weight vest + backpacks are also on route.
And now in stock on the shelves we have some of the new WheelWOD gear, in very limited amounts, tees, tanks + hats! So if you see anything you want, grab it before it’s gone!
We hope to have all the gear in within the next couple weeks!
(( It's a 6:30pm Lifting Class Week
Coach T will be teaching Snatch ))
Tuesday, Feb 19th, 2019
Focus:
Back Squat
4-4-4-2-2-2
4 @ 70% all sets
2 @ 85 both sets
.
WOD :
FOR TIME:
30 Back Squats 135/95
12 Muscle ups
65/50 Calorie
** Back Squats from the floor **
.
Level 2:
30 Back Squats 115/75
12 C2B
65/50 Cal
.
Level 1:
30 Back Squats 95/65
12 Pull Ups
55/40
.
Cash Out:
Coaches Choice
.
Check back each night at 8pm for the next days WOD
.
Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri