Run for the Cure -Thursday September 27th, 2018

Run for the Cure

As many of you know the CIBC Run for the Cure has been an event we have supported as a gym community for the 6 of the past 7 years.  ( Last year we supported Narda Hunt's family with a fundraiser at the gym ).  This year Joelle Thornton was kind enough to organize registering a team for CrossFit Indestri for the run, which is taking place this Sunday, September 30th at the Blue Mountain Village.If anyone would like to join our team head to this link, and join team CrossFit Indestri, Team Captain Joelle Thornton.We would love to a have a big CF Indestri crew out at blue.  You're family and friends are more than welcome to join our team as well. 

Thursday, September 27th, 2018

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Focus:

Toes 2 Bar Progressions3 - 5 times Max Effort sets.

WOD:

3 RFT100 DU15 Devil Presses 35/20400m Run. . .

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us: