Approved - Friday September 28th, 2018

Approved

Did you know that CrossFit Indestri is on the approved list for the Simcoe County School Board for school field trips?  Over the years we've had a number of schools brings classes to the gym for a field trip.  It's always exciting to get a message from a teacher eager to bring there students to us.If you're a teacher, or on parent council at a school and want to use CrossFit Indestri as a field trip location let us know, we'd be happy to set something up. 

Friday, September 28th, 2018

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Focus:

Burgener Warm UpSnatch Work:Snatch Pulls3-3-3-3.Snatch Balance2-2-2-2.Snatch5-5-5.

WOD:

20 Burpees Lat hop over Bar"Isabel" 135/9520 Burpees over Bar.

Level 2:

20 Burpees Lat hop over Bar"Isabel" 95/6520 Burpees over Bar.10 Burpees Lat hop over Bar"Isabel" 45/3510 Burpees over Bar.

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us: