Merry Gainzmas - Thursday, November 15th, 2018

Merry Gainzmas

Have you got your limited edition CrossFit Indestri Holiday shirt?  Merry Gainzmas shirts in both red + green have been in stock for a couple weeks.  Take a close look at those snowflakes….Get yours before the holidays!

Also many of you asked for an adult version of the 3/4 sleeves, so we brought them in.  Indestructible 3/4 sleeve shirts in teal, vintage purple + black are in stock with limited numbers left.For those who have purchased some of the new Indestructible, CrossFit is my Therapy or Merry Gainzmas gear, we want to see pictures of you repping CFI in your new gear.  Tag us @crossfit_indestri on instagram so we can see it + share it! 

Thursday, November 15th, 2018

---

Focus:

Db/ kb Bench Press15-15-15-15.Superset with  - Strict Pull ups3-3-3-3SUPER SUPER set with - Ring Rows  elevated feet2-2-2-2.

WOD:

7 minutes of:Burpees.

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us: