Production- Thursday, May 9th, 2019

Production

The new summer collection gear was printed today, it will be on its way and arriving very soon!

From what we’ve seen it looks pretty sweet!

Thursday, May 9th, 2019

Focus:

Deadlift
3 @ 70%
3 @ 80%
3 @ 90%

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WOD :

21-15-9
Goblet Squat 24/16
Kb swing
Pull up

level 2:

21-15-9
Goblet Squat 20/12
Kb swing
Jumping Pull up

Level 1:

21-15-9
Goblet Squat
Kb swing
Ring row

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Cash Out:

Coaches Choice

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Check back each night at 8pm for the next days WOD
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Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri