Competition - Thursday, January 16th, 2020

Competition

As part of our 10 year celebration we’re looking at hosting our own CrossFit Indestri run competition.  We’ve hosted lots of different events in our facility, different competitions, but it’s been a number of years since we’ve hold our own CFI branded comp!We know lots of you love to compete, + travel around to other competitions to compete.  Would you be interested in competing in one here?Is so, we think it’s always more fun to compete with a friend, but what to you think?  Would you rather compete with a partner or individual?

Thursday, January 16th, 2020

Focus:

Snatch complex E2MOMx 6

2 Power snatch

3 hang snatches 

• high
• Pockets 
• Hang

WOD

10-1

Burpees 

1-10 

Hang power Snatch 95/65

Level 2

10-1

Burpees 

1-10 

Hang power Snatch 75/55

Level 1

10-1

Burpees 

1-10 

Hang power Snatch 45/35

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri