Row row row your boat - Thursday 23/17
Row row row your boat
That time that Sam Briggs broke the 1000m light weight world record row at CrossFit Indestri!
17.5 discount week
In our final week of open inspired discount we will be offering the discounts from each week of the open.
- 15% off Black & Gold apparel
- 10% off JaktRX Omega3
- 10% off Custom CFI Lacrosse balls
- 10% off Riptskin Systems daily dose and sore muscle rub
- 15% off CFI Beanies
- 15% off CFI Snapbacks
- 10% off JaktRX COCOHYDRATE **Added New for this week**
Thursday March 23rd, 2017
Focus:
Rowing Technique review and learning to pace.
Workout Of the Day:
5x750m Row*Rest as needed between sets..Lvl 2-15x 600m-500m Row*Rest as needed between sets. .
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD
Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us:
