- Saturday, September 22nd, 2018

Indestri Blog
Written By

Saturday, September 22nd, 2018

Coach Nate is in the floor today!  Enjoy.

.In teams of 2:8 mins to complete- 2000m row (shared)- Max rep deadlifts 225/155Rest 4 mins12 mins to complete- 1600m run (together)- Max rep power cleans 135/95Rest 4 mins10 mins to complete- Karen (shared)Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:

Previous

- Sunday, September 23rd, 2018
Next

Do you pee during workouts? - Friday, September 21st, 2018