Reebok CrossFit Friday Night Lights Are Here!

It is that time of year again, and we have a ton of fun lined up for you!  Every Friday for the next five weeks, over 50 of our members will be turning out for Friday Night Lights at CrossFit Indestri to participate in the Reebok CrossFit Open 2015.This will be the second year we will be holding Friday Night Lights, and we have added extra fun this time around.  All those signed up will be divvied into teams captained by our coaches.  There will be prizing at the end of the 5 weeks for the teams including:Spirit TeamBest dressed Team (If you stand a chance at this, you must out-dress Jen Nichol and Andrew Fawcett)Top Performing TeamThere will also be weekly individual prizing for each of those categories.  Coaches are excluded from prizing, and will play the role of Captains during the Open.We have some newcomers willing to give the CrossFit Open a shot, and lots of seasoned members who will be taking there third, fourth, or fifth attempt.Remember, this is about our community coming together and having fun.  There will be potlucks every Friday, and paleo beers (Bring your own as well).  Some of our coaches and members take the Open seriously, the rest of us (yours truly) just wants to hang out and see our members hit PRs, do things they thought they would never do, and have a blast at the same time.  Egos need to be checked!We have 5 time slots for 10 athletes at a time.  We will need judges, and expect all those participating to judge if needed.  Please sign up online in one of the time slots (some of you already have).  I recommend you arrive well before your heat begins to get warmed up.  Heats will begin at said time, unless they decide to throw in a 15 minute plus workout.Here are the teams for Indestri's Reebok CrossFit Open 2015!Team #1Captains: Tyson and MorganCathy Jackson     Aaron Knight     Ashley Hyde     Corey S     George S     Leanne Mackle     Nicole Hagreen Tracey N Paul SprouleTeam #2Captains: Stouty and StephKattie Patten     Barrett Llloyd     Jennifer Nichol     Curtis P     Iain Butler     Haley Wall     Linda Perry  Monika Howe Raymond K Stephen wallTeam #3Captains: Sarah H and ToddJoanne B     Cody Maxwell     Erin Guthrie     Eden Tursley     Jason Maclean     Kallie P     Marriana Knights      Tammy Legault      Roman M.Team #4Captains: Dillon and Sarah RDagmar    Ethan P     Greg Knights     Jenn Martin     Janet Meesters     Mike Jackson     Mel E     Martha WSteve PerryTeam #5Captains: Heater and ShannonSandy     Brandi H     Jerry Patten     Deanna P     Katerina Meesters     Mike leblanc     Mike Federov   Michelle Kusiar Scott Brown     Scott NicholIf your name is not on the list, but you have signed up for the open, it means you signed up sometime after 11am on Thursday.  Do not worry, we will get you on a team before Friday Night.I am pumped to see everyone out in high spirits on Friday Night! Tyson "Since this is my first blog post in a few weeks, and I have had a little time off from the gym to spend with my daughters, I will not rant at all" HornbyIndestri Training Method200 Mountain Road, Unit 3Collingwood, ON L9Y 4V5705 444 0006crossfitindestri.com