Great job + Thank you! - Monday, October 15th, 2018

Great Job + Thank You!

We spent this past Saturday hosting the fall Festivus Pairs Competition.  We have over 110 athletes in our facility competing on same sex pairs teams, in novice, intermediate and masters 45+ divisions.

Well Done

We want to first congratulate the members of CrossFit Indestri that competed on teams!  The best part of competition for us, is not having our athletes stand on the podium, (although we did have teams finish on top this weekend, and we're extremely proud of you!)  the best part is seeing our athletes move with good form, proper technique, following the movement standards, and be respectful to all their fellow competitors, organizers and most importantly the volunteer judges!  In the heat of competition with adrenalin pumping form, and standards can go out the window, and be replaced with the need for speed, and just getting the job done.  We we're extremely proud to watch each of you move on Saturday.  To say you repped CFI so well is an understatement!  You should all be very proud, we are!As mentioned above we did have a couple teams finish atop of the podium and want to congratulate them!  Well done Katy + Steph who finished 2nd in the Female Novice Division and Fos + his partner Bob from ShallowLake CrossFit who finished 2nd in the Masters Male Division.

Thank you

We also have to send a massive thank you + shout out to all of our truly incredible volunteers!  Thank you for giving up the majority of your Saturday to come out, score, move equipment, sell our gear, set up, tear down, and of course judge. It is because of you that CrossFit Indestri is able to run smooth events like this.  So truly Thank You!  We appreciate your help more then we can express!

Monday, October 15th, 2018


Focus:

Clean & Jerk5-5-5-5-5.

WOD:

6 Min AMRAP30 DU10 Hang Clean & Jerk 115/755 pull ups.Level 2:30 DU Mix10 Hang Clean & Jerk 95/655 banded pull ups.Level 1:30 Lateral Hops10 Hang Clean & Jerks 45/355 Jumping Pull Ups.

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone(705) 444-0006Follow us:

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Etiquette in the facility - Tuesday, October 16th, 2018

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Sunday, October 14th, 2018