Tis the Season - Monday, November 12th, 2018
Tis the Season
We're in for a busy Saturday full of holiday spirit. The Ho Ho Holiday 5k is happening on Saturday morning in the downtown Collingwood area. We're thrilled to have teamed up with 365 sports events to offer to run their Winter WarmUp Land + WOD area at the event.Because of this there will not be a class running at the gym on Saturday. Nor will there be open gym! CFI will be closed on Saturday. Instead come downtown to our Winter WarmUP + WOD area and get your workout in downtown with us. Bring your seasonal spirit and show Collingwood what CrossFit Indestri is all about!
Later Saturday join us back downtown for the Santa Claus Parade! This is the 2nd year that we will be entering a float in the parade and we're so excited. Being a part of local events is important to us, we're locals after all. It's also exciting to get to show the town what we at CFI are all about. So many people have an idea of what they think CrossFit is, and in most cases, it's very far from the truth.
If you're looking to register to take part in the Ho Ho Holiday 5k run, we encourage you to register, the link is here. If you just want to come join us in our area, we're all for that too, and if you're going to join us on our float in the parade, please let us know. All are welcome, but we need to have an idea of numbers….
Monday, November 12th, 2018
Focus:
Row2x1000mRest 1:1.
WOD:
E3MOM x 420 WallBalls 20/1415 T2B2 Laps Run.
Level 2:
E3MOM x 420 WallBalls 20/1415 Knee Raise or 8 T2B2 Laps Run.
Level 1:
15 Wallballs10 knee Raises or toes to rack2 laps.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:
