More than a Shirt - Monday, June 17th, 2019
More than a shirt
As we mentioned on our social media accounts on Friday the gear we’ve helped create for Deanna is live on an online store from now until July 1st.The only place to purchase is on the online store, we will not have any of the gear available at the gym, as they will only be producing what is sold!We all have lots of gear, gym shirts etc. But these are more than just another shirt! It’s a way to help show support of an athlete who has worked extremely hard + from that hard work has turned a goal/dream into a reality!We’re happy to be able to support Dee + will proudly wear our Posey + DEEtermined shirts this summer in Madison! Yes the profits of the shirts will also go to Dee, to put towards her expenses in Madison, thou that’s not the main goal of the shirts. The main goal is to show our support, to let Dee know that when she’s out on the big stage floor, she’s not alone, she has a whole crew in Madison, in Collingwood, in Thornbury, in Toronto, etc supporting her!You can purchase here
Monday, June 17th, 2019
Focus: 20 min
Clean Pull + Power Clean70% of P.Clean 2 sets of 375% 1 set of 380% 1 set of 385% 1 set of 390% 2 sets of 2
WOD : 20 min
Level 2:
Level 1:
On a 20 Min ClockRun 800 with a Med Ball 20/14With Remaining time find a 1 rep Power Clean
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri