Happy Holidays - Monday, December 23rd, 2019

Happy Holidays

Many of you are already on holidays from work.  From our crew to yours we wish you a very Happy Holiday season!Reminder of our Holiday Hours!Dec 24th - Closing at 2pmDec 25th - ClosedDec 26th - 12pm WOD OnlyDec 31st - Closing at 2pmJan 1st - 9:30am WOD OnlyDuring the holidays we always have a lot of visiting CrossFitters from all over the world drop in, as well as many of you who regularly come to a certain class time, switch times because of holidays.  Please remember to sign in for classes ahead of time, this allows us to know if we can welcome a drop in, or if we have a full class.Thank you!Tomorrow is our annual 12 Days workout!!  You’re encouraged to wear, red, white + green.

Monday, December 23rd, 2019

Focus:

Squat fest

25 min EMOM

3-5 reps back or front squat

WOD:

For time:

6 min max Calorie row

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri