truLocal - Monday, August 19th, 2019
truLocal
Just a friendly reminder for those interested. If you’re looking for high quality, locally sourced, meat, when you order from TruLocal.ca before August 23rd with the promo code: INDESTRINUTRITION you will receive 8 FREE Chicken Breasts for life on all large box orders, or 4 FREE Chickens Breasts for life on all small box orders.Some of us have been ordering from truLocal for years! Excellent, high quality, we’re thrilled to have been able to partner with truLocal to share with all of you!If you already order from truLocal, you can 100% still add the promo code to your account! Just do so before August 23rd!
Monday, August 19th, 2019
Focus: 10 minutes
Muscle-Up / Chest 2 bar/ Pull-UpsSkill Transfers
WOD : 25 mins
Tabata Muscle-up1 Minute RestTabata GHD sit up1 Minute RestTabata Calories on Assault Bike1 Minute RestTabata 1-arm dumbbell Snatch 55/351 Minute RestTabata Russian Twists 15/10
Level 2
Level 1
Cash Out:
Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri