Easter Weekend - Monday, April 8th, 2019

Easter Weekend

We posted the Easter Weekend Hours last Friday and then realized that most of you have Good Friday off and work Easter Monday.

So, we’ve decided that it’s probably best to do the typically holiday hours 9:30am only on Friday with no class cap, and regular class hours on Monday! However before we change the hours for Easter Weekend, let us know if this works best for most?

Comment on the FB post of this blog please.

Monday, April 8th, 2019

Focus:

E3MOM x 5
Row 250m
Run 100m

Scale Row to 200m

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WOD :

10 Min AMRAP

20 Wall Balls 20/14
12/9 Cal

Level 2:

20 Wall Balls 20/14
10/7 Cal

Level 1:

15 Wall Balls 14/10
10/7 Cal

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Cash Out:

Coaches Choice

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Check back each night at 8pm for the next days WOD
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Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
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