Easter Weekend Hours - Monday, April 15th, 2019
Easter Weekend Hours
A reminder the our hours this Easter weekend are:
Good Friday - 9:30am Only - No class cap, but you must sign in.
Saturday + Sunday - Regular weekend hours
Easter Monday - Regular Hours ( No kids classes )
All classes and hours are on zenplanner. It's important that we know how many athletes to expect for holiday classes, so while there isn't a class cap on Good Friday, signing in for class is still mandatory. Thank you!
Monday, April 15th, 2019
Focus:
EMOM x 10
7 Front Squats @ 65%
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WOD :
9 Min AMRAP
9 Front Squats 155/105
12 Toes to Bar
15/12 Cal
Level 2:
9 Front Squats 115/75
12 Toes as High as Possible
15/12 Cal
Level 1:
9 Front Squats 75/55
12 Toes to KB
12/9 Cal
Cash Out:
Coaches Choice
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Check back each night at 8pm for the next days WOD
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Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri