Hot Yoga - Friday, September 27th, 2019

Hot Yoga

We’ve booked a CrossFit Indestri hot yoga session at Cedar + Sage on Sunday, October 6th at 4pm.If you’re interested please let us know ASAP as we can only have up to 11 people join us for the session.Cost of the session will be $15. per person which we can add to you zenplanner account if you wish.  (You’ll pay us, as we’re paying for the entire booking)It will be a 1 hour Hot Yoga session which we’re super excited to try out!Please Jen or Steph know ASAP to reserve you a space, before all the 11 spaces fill up! 

Friday, September 27th, 2019

Focus: 15 mins

Group Dynamic Warm Up & Mobility

WOD : 45 min Cap

For time:10k Rowor20k Bikeor8.5k Ski

Level 2

For time:Row Bike or Ski for 40 mins max meters

Level 1

For time:Row Bike or Ski for 30 mins max meters 

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri