Repping the Box - Friday, February 28th, 2020

Repping the Box

As most of you have probably seen our 10 Years of Fitness sweatshirts have arrived this week!A burgundy hoodie (the same as our older black and gold hoodie) has thumb holes in the sleeves, a pocket inside the pocket for your phone, and two draw strings.As well as two “longer” crop crewneck, both black, one with a teal blue logo, one with a coral peach logo.All 3 pieces are in our Shop Indestri retail area.Our sheSTRONG gear is now on route as well.  For those who have pre-ordered, we will pull your pieces first + have waiting for you once they arrive.For anyone who wants to pre-order something before they arrive, shoot us a message + we can run it for you to ensure you get what you love!This initial run of sheSTRONG gear is very limited in numbers, so if you see something you love, make sure you grab it!And lastly, for those who pre-ordered the amazing bags, they’ll be in stock shortly!  We’ll update you as soon as they arrive!For those still wanting to get one, we have 3 Tan + 1 Black left coming in.  We were a little shocked by the number of you would wanted one, + had to increase our numbers with a second order!  We do have a sample bag at the gym for anyone who wishes to see the bag the only difference is that it’s blank, without any of our branding on it.

Friday, February 28th, 2020

Focus:

Group warm Up

WOD: 45 mins

3 Rounds of:

1 min Max Cal Ski

2 minutes rest

1 min Max cal Bike erg

2 min rest

1 Minute Max Cal, Row

2 minutes rest

1 Minute Max Calories, Assault Bike

2 minutes rest

1 min Max distance Awkward carry

2 min Rest

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

Previous
Previous

sheSTRONG Workout- Monday, March 2nd, 2020

Next
Next

Try - Thursday, February 27th, 2020