New Toys - Friday, April 20, 2018

New Toys

Thanks to WheelWOD we have some fun new toys at the gym for HSPU!!

Friday, April 20, 2018

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Focus:

10 minute EMOM 

2 Front Squats + 2 Lunges 135/95

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WOD:

10 x 200m Row

Rest 1:1

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Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us: