Turkish Get Up - March 28th/17
Turkish Get Up
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Tuesday March 28th, 2017
Focus:
20 Min EMOM5 min EMOM 1-5 Strict Pull Ups5 Min EMOM 3-5 Kipping Pull Ups5 Min EMOM 1-3 Chest to Bar Pull5 Min EMOM 1-3 Muscle Ups
WOD:
Turkish Get Up6-6-6-6Perfect but Heavy.Check back each night at 8pm for the next days WOD
Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
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