Our Why - Wednesday, September 27th, 2023

Our Why

Sitting getting blogs ready for the week and watching the 9:30am class hit a rather gruelling WOD, with lots of different levels of fitness, ages, etc all giving it there all, I couldn’t help but think of our why.

Why do we do what we do? Where does our passion come from?

It’s pretty simply really. To build a stronger community, to better peoples lives.

Our passion doesn’t stem from creating CrossFit Games athletes, or even competitive athletes, it stems from taking everyday people and helping them push themselves to things they might never have thought possible.

Don’t get us wrong, we love the CrossFit Games, it’s a fun and exciting part of the sport of CrossFit. We also love competitions, we use to run some of the biggest, and prior to 2020 have always run them inside the facility as well. They’re fun. In training we watch you push yourself to your limits, in competition we watch you push past what you thought was your limit. But they’re meant to be fun, a fun day throwing down with your fellow athletes and friends to put your training to the test.

But that’s not our why. Our why is seeing you train hard in here to do all the fun and exciting things you want to do out there. Chasing your grandkids around the backyard, entering a race from a 5km, to a Spartan, and everything in between. Or even just helping to empower you enough to be more confident in your everyday life.

We want your 60 mins in our facility to better your life outside our facility.
It’s that simple really. That’s our why.

Have you thought about your why lately?

Wednesday, September 27th, 2023

Focus:

15 mins for the following complex:

1 Clean Pull
1 High Hang Clean
1 Hang Clean
1 Clean
1 Jerk

Set work out weight

WOD:

Big Clean Complex

6 Sets for Max Load

High Hang Clean + Hang Clean + Clean + Push Press
High Hang Clean + Hang Clean + Clean + Push Jerk
High Hang Clean + Hang Clean + Clean + Split Jerk

The above =’s one set.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri