6 to 8 - Wednesday, September 18th, 2024

6 to 8

Do you have children, nieces, nephews, or grandchildren between the ages of 6 and 8 years old?

Our Indestructible kids program will be running for ages 6 to 8 years old for 4 weeks on Friday’s in October from Friday, October 4th to Friday, October 25th, from 4:30pm to 5:15pm. We brought back this program (age) for a 4 week session in September, and it’s been going great. Coaches Emma and Hannah were two of the original kids in this program at ages 6 and 9 way back when, and now over 12 years later, they’re coaching the program.

If you have children, nieces, nephews, or grandchildren this is an excellent way to help them build body awareness, through fun and focused classes. It’s also a great way to get them active in an activity that you love as well.

Email indestri@gmail.com if you have any questions, or would like to get a child registered for our October session.

Wednesday, September 18th, 2024

Focus:

Front Squat
10 - 10 - 10 - 10

Build Each set to workout weight

WOD:

For Time:
75 Front Squats
75 KB Swings 24/16

*Partition anyway you like.

*Use the weight you finished your last set with of Focus

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri