It’s Almost Time - Wednesday, October 21st, 2020
It’s Almost Time!
We’re just a few days away from the final stage of the 2020 CrossFit Games! While this whole year has been very different, CrossFit HQ worked very hard to figure out a way to still be able to have the Games Athletes compete in the 2020 CrossFit Games, and it' all comes down to this weekend!
If you’re newer to CrossFit and have never seen the Games, or even know what they are. The CrossFit Games are like a CrossFitters Stanley Cup. A number of very elite level athletes compete in CrossFit as basically a job. They train all year to compete in the Games to be crowned the Fittest on Earth. It’s truly incredible to watch the level of athletic abilities these athletes have.
Some of the workouts have already been announced. It’s setting up to be gruelling test and an exciting weekend!
Who are you podium picks?
Wednesday, October 21st, 2020
Focus:
APRE6 Shoulder Press “week 2”
50% of 6RM x 10
75% of 6RM x 6
100% of 6RM x ME
Adjusted Wt. x ME
WOD:
21 - 15 - 9
Hang Power Snatch 75/55
Ring Dips
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri