Online Gear - Wednesday, May 25th, 2022

May 24

Online Gear

Did you know we have a whole online store full of great gear and some designs we don’t have in the shop Indestri retail area.

Bike/Ski/Row Intrevals

5 Sets of:

7/5 cals

*Rotate with Partners

Back Squat

10
1
10
1
10
1

Start Heavier than 1st set on May 4th
Try to build through out

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol