Join Us - Wednesday, May 24th, 2023

Join Us

Join our team for the 6km Hike for Hospice.

This Sunday, May 28th at 11am, we will be walking 6km around Collingwood to help raise funds for the local hospice.

There is still a bit of time to register to join our team. HERE

We talk a lot about community, but community inside an affiliate has always (minus during the pandemic, when we couldn’t do these things) been about touching the greater community outside of our affiliate, and giving back.
This is one of the ways we do that, and we’re asking you as our community to join us.

Register today to join us on Sunday.

Wednesday, May 24th, 2023

Focus:

15 mins to build to a heavy 5 rep Back Squat

WOD:

Heavy Day

Every 90 seconds x 10
5 Back Squats

@80% of the focus work

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri