Upcoming - Wednesday, March 30th, 2022
Upcoming
A few upcoming programs, etc.
Our next fundamental session is coming up at 7pm on Tuesday, April 5th, Wednesday, April 6th, and Friday, April 8th. If you know anyone who has expressed interest in getting starting let them know, we only have a few spots left in that session.
We also have our 6 week Spring Indestructible Teens session beginning on Tuesday, April 5th. The 6 week Indestructible Teens session will be run on Tuesday’s and Thursday’s from 3:45pm until 4:30pm for 6 weeks. We currently only have a few sports in the Spring session remaining.
Girl Time Inc. Spring Fitness Tour. Ladies, we will be hosting a workout for the Girl Time Inc. Spring Fitness Tour on Saturday, April 30th, at 10:30am for 1 hour. If you’re interested in joining or you know any ladies who might be interested in joining, you can register through the Girl Time Inc website. This is separate from your membership at CrossFit Indestri, and will be a hour workout for all athletic abilities to bring a group of women together to support, honour and empower one another through fitness. *CrossFit experience is not required for this, but you must register through the Girl Time Inc. website.
Wednesday, March 30th, 2022
Focus:
Power Snatch
7 - 7 - 7
Snatch
3 - 3 - 3
Snatch Pull
5 - 5 - 5
WOD:
20 min AMRAP
10 Power Snatch 115/75
10 Box Jumps 24/20
10 T2B
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri