Turning 11 - Wednesday, June 2nd, 2021

Turning 11

On Monday we paid our CrossFit Affiliate fee to CrossFit HQ for the 11th time. In just a few short weeks CrossFit Indestri will celebrate 11 Years of Fitness.

The past year and a half have had many challenges for us. But at the end of the day we ask ourselves why this facility is so important to us. Steph, Stouty and I didn’t create CrossFit Indestri, Scott Thornton did. He was the Founder, the Original Owner and the first Coach, he was our Coach. After all his years in the NHL he had the vision to create this space that was locker room like, a space that was full of camaraderie and free of judgement. When the 3 of us had the opportunity to purchase and take over CrossFit Indestri at various times throughout 2015 we all jumped at the chance. We were members long before any of us were coaches or owners. CrossFit Indestri for each of us already felt like a second home, and each of us were honoured and excited about the opportunity to continue moving forward with CrossFit Indestri.

CrossFit is about so much more than just a workout, our facility is about so much more than just a space to train in. Daily we see people throw the word ‘can’t’ out the window. We witness confidence and empowerment take shape and the most special thing of all is the strong bonds that are formed between people who frankly might never have met otherwise.

For over a decade we’ve come together to hit workouts to build strong and healthy bodies, but we’ve also in turn been building these even stronger bonds of friendship.

We’re incredibly proud of the facility we have, proud of the community within it, and unbelievably proud to be a CrossFit Affiliate for the 11th year!

Wednesday, June 2nd, 2021

Buy In:

6 min AMRAP

12 Lat Hops
10 Step Ups
8 Alt V-ups
6 Scap Retract Push ups
4 Air Squats

Focus:

Movement Prep

WOD:

“Barbara”

Every 6 mins x 5 Rounds

20 Pull ups OR Rows (10 to scale)
30 Push Ups (20 to scale)
40 Sit Ups (30 to scale)
50 Air Squats (40 to scale)

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri