Let have some fun - Wednesday, June 29th, 2022

Let have some fun

Events like the Spooktacular hunt, competitions, intramurals, big group holiday WODs, WODs for a cause. Prior to COVID we use to put events like this together all the time.

Everyone’s had a hard time during COVID for various reasons, we’re certainly not alone in that. But having the gym decorated for the OUTAthletics workout last weekend, made us really realize how much we’ve missed all the events we use to do.

So, let’s kick the summer off in true CrossFit Indestri style, with a fun Canada Day Holiday WOD on Friday, July 1st at 9am.

We’ve increased the class capacity for this workout. Get yourself signed in now, and lets have some fun, while getting a little fitter……

Wednesday, June 29th, 2022

Focus:

10 min EMOM

1 - 3 Atlas Stone to Shoulder

WOD:

Deadlift

10
1
10
1
10
1

Start Heavier than 1st set on June 8 and try to build through out
This is the last day of the cycle

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri