Nominations - Wednesday, June 24th, 2020
Nominations
CrossFit Indestri has been nominated for a few “readers choice” awards in the Simcoe.com paper.
As well as a couple nominations for Personal Training and Fitness Trainers!
Thank you to those who have taken the time to nominate. It looks like the voting / nominations will continue until July 26th.
Wednesday, June 24th, 2020
Buy In:
Coach led dynamic
Focus:
EMOM 10
Odd: 10 Bulgarian Split Squats (5/5)
Even: 7-10 Rows
WOD:
12 Min AMRAP
9 Burpees
6 Plank hip taps
3 Broad Jumps
100m Run or 20 sec cardio
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri