This Saturday - Wednesday, June 12th, 2024
This Saturday
This Saturday is the 5th annual Jax Pays it Forward event. For the second year it will take place next door at Side Launch Brewery.
If you don’t know, Jax is the daughter of one of our members, Shawtelle. We made and sold sweatshirts in 2023 as a fundraiser for their ski event Jax Shreds it Forward. Which many of you purchased. Jax has a heart condition, which has caused her to visit and spend time in the hospital well over 100 times in her young 5 years. Her parents Drew and Shawtelle started Jax Pays it Forward as a fundraiser to give back to the two hospital that have spent the most time taking care of Jax, the Ronald McDonald House, and our Collingwood GM Hospital.
If you’re looking for something to do this Saturday afternoon from 12pm to 5pm, you can head over to Side Launch for the event. Bands will be playing, lots of fun things for kids to do, face painting, bouncy castles, circus performances, a silent auction, etc….
You can pre-purchase tickets here
Wednesday, June 12th, 2024
Focus:
Front Squat
2 - 2 - 2 - 2
all sets at 85%
WOD:
For Time:
2 - 4 - 6 - 8 - 10
Strict HSPU
Box Jumps
* 1 Length Front Rack DB Walking Lunge (beam to beam)
*always just 1 length of the front rack DB walking lunge
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri