Podium Summer - Thursday, June 13th, 2024

Podium Summer

We’ve been ordering/stocking the Podium products for just over 2 years, with zero problems. This last podium order however was turn back at the border and then stopped again with a long clearance delay. Half of the order showed up yesterday finally, the other half hopefully in a couple days.

Apparently the customs clearance has changed, so fingers crossed it will be smooth sailing from here on out again.

With that being said, the new Podium Summer Series has just been launched with some new flavours.

If any of the flavours interest you, let me know and I’ll look at placing an order sometime soon.

Protein - Apple Carmel
Hydro Salt - Rocket Pop
Salt + Electrolytes - Lemonade Iced Tea
Salt + Electrolytes - Fruit Punch

* We do not stock the Pre WOD *

Thursday, June 13th, 2024

Focus:

5 Sets

1 Deadlift
1 Hang Power Snatch
1 Power Snatch
1 Snatch
1 OHS

WOD:

5 x 3 min AMRAP w/ 2 min rest between

7 Power Snatch 115/75
7 Burpees over Bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Squat - Friday, June 14th, 2024

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This Saturday - Wednesday, June 12th, 2024