Gear Up - Wednesday, July 21st, 2021

Gear Up

Now that we’re back inside the facility have you checked out the shop Indestri retail area? Or the sale rack beside the front desk? Lots to gear up on….

Hoodies, tights, tanks, tee’s, sweat pants, protein, and more….

Wednesday, July 21st, 2021

Focus:

16 min E2MOM

5 Pull Ups
1 Bar Muscle Up
5 Push Ups
5-10 Squats

WOD:

10 Min AMRAP

3 Muscle Ups (attempt unbroken)
6 HSPU (strict if you can)

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri