Getting Vulnerable - Wednesday, January 10th, 2024

Getting Vulnerable

We ask you daily to get vulnerable for us inside the facility. Because as much as it may look like just working out, working out is vulnerable. Doing hard things, challenging your body, pushing yourself, it’s extremely vulnerable.

So I’m going to get vulnerable with you for a minute, or two. Depends on how fast you read. When people hear or see about new fitness related ventures popping up in and around the area, they often ask us if we worry, even if we lose members, etc.

The truth is, yes to both. But it comes from more of a place of wanting to be able to be the best place for everyone to get healthy and fit. We want to do our best, and be our best for you. The reality is, as much as we try, we can’t be the perfect fit for everyone, and that can be a hard pill to swallow.

This morning I opened the emails and received an email from a member who is going to have to put their membership on hold for a couple months. She doesn’t want too, but you see she just got her dream job, and with this job comes some intensive training that is going to have her, have to move away for a couple months. We could not be prouder of her, so as sad as we are to lose her for a couple months, we are so proud. Her email sparked this post because in it, she thanked us for our dedication to this community that we love so much, and she said, “it’s one thing to own and operate a business, it’s entirely different to do it for the right reasons.”

We shared our “why” a little while ago, but Steph, Stouty and I all bought into CrossFit Indestri coming up on 9 years ago because we loved CrossFit Indestri. We loved the community, the way it made people feel, the accomplishments people had in and out of the facility because of their training. We still do, our blood, sweat and literal tears go into our facility. So do we worry, yes. But we also know that our hearts are in it for the right reasons. No matter how much passion you have for something, you never actually know if those reasons shine through. So the email we received this morning touched all of us.

Our goal is, has always been, and will always be, to better the lives of the people in our facility.

Wednesday, January 10th, 2024

Focus:

Beep Test

*Double Under Review

WOD:

For time:

Annie

50 - 40 - 30 - 20 - 10
DU's
Sit Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Themes for 2024 - Thursday, January 11th, 2024

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Accountability - Tuesday, January 9th, 2024