Themes for 2024 - Thursday, January 11th, 2024

Jan 10

Themes for 2024

The 2024 Open registration is open. and as we gear up for it. We’re in search of some theme ideas for each of the 3 weeks of the open.

Last year our themes were:

Tight n’ bright
Lumberjack
Hawaiian

This year we’ve had a few suggestions,

80’s
Canadian AF
Superheros
Vintage T-Shirts
St. Patty’s Day

We’re open for some other suggestions before we pick the 3 themes. So if you’ve got an idea. Let’s hear it.

12 min EMOM
Min 1: 5 - 7 Pull ups
Min 2: 3 - 5 Ring dips
Min 3: 2 Bar MU

20 min AMRAP
4 Bar MU
8 HSPU
16 KB Swings 24/16

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol