New Addition - Wednesday, February 2nd, 2022

New Addition

We have a new addition to our line up.
If you’ve been a member with us for awhile you’ve probably heard us mention it before. Something we have always done at CFI is to use the money from the sales in our shop Indestri retail area to put right back into the facility in the form of purchasing new equipment for the facility.

Sometimes that means it’s repairing or replacing existing equipment that has been broken, but it also means we can add to our line up with some new pieces. In this case a C2 Bikeerg.

Wednesday, February 2nd, 2022

Focus:

7 Sets
1 Power Snatch
1 Hang Power
1 Full Snatch

*Don’t let go of the bar each set, increase weight to a heavy.

WOD:

For Time:

15 Snatch
300m Row
12 Snatch
300m Row
9 Snatch
300m Row
6 Snatch
300m Row
3 Snatch

* Power Snatch

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri