The Giveaways - Tuesday, February 1st, 2022

Jan 31

The Giveaways

We have pulled winners for the two Giveaways.

The winners of the Virtual Class and Leaderboard giveaways for the Ei8htBall and Rock Mat are:

Ei8htBall : Mel Ewaskiw
Rock Mat : Chris Long

Congratulations.
We will have your prizes for you at the front desk this week.

12 min EMOM

Min 1 - 5/5 SLDL
Min 2 - 10 KB Swings / 5 Goblet Squats
Min 3 - 3 - 5 Strict Pull Ups

2 Rounds

50 Air Squats
40 Sit Ups
30 Burpees
20 HSPU
10 Pull Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol